JT SPORTING MASSAGE

Move Better,

Feel Stronger,

Perform at Your Best

Professional sports massage therapy in Chester-le-Street & Tyne and Wear. Personalised treatments to help you recover faster and train harder.

Chester-le-Street & Tyne and Wear



Treatments Tailored To You

SERVICES

I offer a range of tailored treatments designed to support your recovery, reduce muscle tension, and enhance your physical performance.

Pre-Event Massage

30 - 60 min

Designed to prepare your muscles for peak performance. This fast-paced, stimulating massage activates blood flow, warms muscle tissue, and increases flexibility before your event or training session.

Key Benefits

‍ ‍Increased blood circulation

‍ ‍Enhanced muscle activation

‍ ‍Improved range of motion

‍ ‍Mental preparation and focus

Post-Event Massage

30 - 120 min

Help your body recover faster after intense physical activity. This soothing treatment reduces muscle soreness, flushes metabolic waste, and promotes tissue repair so you can get back to training sooner.

Key Benefits

Reduced delayed onset muscle soreness

Faster metabolic waste removal

Decreased inflammation

Improved sleep and relaxation

Maintenance Massage

30 - 120 min

Regular treatment sessions to keep your body in optimal condition. Maintenance massage identifies and addresses tension before it becomes a problem, helping you train consistently without setbacks.

Key Benefits

Injury prevention

Consistent flexibility

Early detection of tight areas

Long-term performance gains

Deep Tissue Massage

30 - 120 min

Focused, intensive therapy targeting deep layers of muscle and connective tissue. Ideal for chronic tension, stubborn knots, and long-standing muscle issues that need more than surface treatment.

Key Benefits

⬤‍ ‍ ‍Relief from chronic tension

⬤‍ Breaking down scar tissue

⬤‍ Improved posture alignment

⬤‍ Lasting pain reduction

Cupping Therapy

30 - 120 min

An ancient technique using suction cups to lift and separate tissue layers, promoting blood flow and releasing deep muscle restrictions. Often combined with massage for enhanced results.

Key Benefits

Improved local circulation

Myofascial release

Reduced muscle stiffness

Enhanced natural healing

Why Choose JT Sporting Massage?

Whether you're an elite athlete or weekend warrior, my specialised treatments help you recover faster and perform better.

2x

Faster Recovery

Speed up recovery from training sessions and injuries

360°

Better Mobility

Improved flexibility and range of motion

80%

Reduced Soreness

Clients report significant reduction in muscle tension

100%

Peak Performance

Train harder and compete at your best, injury-free

What My Clients Say

TESTIMONIALS

Real results from real athletes and active people across the North East.

★★★★★

“Very professional and made me feel comfortable at all times. The treatment itself was brilliant, and helped with my muscular aches and pains. Highly recommend!”

Callum Lynn - Houghton Boxing Club

Two young men standing outside a brick building, dressed in suits, one holding a gift bag, smiling at the camera.

★★★★★

“I’ve had a few appointments with Josh now for each one of his services, and all have made me feel and perform much better”

Joshua Bannon - Football Player

Young man with dark hair holding a blue and white striped football jersey standing in front of a blue background.

About JT Sporting Massage

Josh Thynne

Welcome to JT Sporting Massage, your trusted provider of MOBILE sports massage in Chester-Le-Street, Birtley, and across Tyne and Wear. I offer tailored sports massage treatments designed to help you recover faster, reduce muscle soreness, prevent injuries, and improve overall performance.

Whether you're managing a sports injury, preparing for competition, or simply want to keep your body in peak condition, each massage session is customised to meet your specific needs.

At JT Sporting Massage, my goal is to make professional sports massage therapy accessible and effective for athletes and active individuals throughout Chester-Le-Street, Tyne & Wear and surrounding areas. Move better, feel stronger, and perform at your best.

Schedule an appointment.